oatmeal a bad carb

Is oatmeal a bad carb?

Is oatmeal a bad carb?

Is oatmeal a bad carb?, Oatmeal isn’t generally considered a” bad” carb. In fact, oatmeal is frequently regarded as a healthy carbohydrate source because it’s a whole grain that provides several nutritive benefits. Then are some reasons why oatmeal is considered a good choice for […]