Is kefir good for health and why? Posted By: Ana Ema March 15, 2023 0 Is kefir good for health and why? Kefir is a drink that is made of instigated milk. It looks like a thin yogurt. Cow, buffalo, camel, angel, or goat milk is fitted with kefir grains to make kefir. It’s bitter and pungent and looks like […] Categories:Health Continue reading