- Pistachios are a type of nut that has a number of health benefits.
- They’re a good source of protein and fiber, and they contain a variety of vitamins and minerals.
- Pistachios also have a high antioxidant content, which can help cover the body against complaint.
- Still, pistachios are also high in calories, and they contain a significant quantum of fat.
- thus, they should be eaten in temperance as part of a healthy diet.
