Does eating curd in winter cause cold? Eating curd (yogurt) in winter or any other season does not directly cause a cold. The common cold is primarily caused by viruses, such as rhinoviruses, not by the temperature or specific foods. However, some people believe that consuming cold or chilled foods, including curd, during the winter may weaken the digestive system and make the body more susceptible to illnesses.
It’s essential to note that individual reactions to foods can vary, and some people may be more sensitive to certain food temperatures. If you have a cold or respiratory infection, you might find that cold foods are less appealing, as they can temporarily worsen symptoms like throat irritation or cough.
In general, a balanced and varied diet, including foods like curd that provide probiotics and other nutrients, can contribute to overall health. If you have concerns about your diet or its impact on your health, it’s a good idea to consult with a healthcare professional or a registered dietitian for personalized advice.
