” The sweetest thing in the world, piecemeal from a mama ‘s love and a gal’s kiss, the third is honey!”
Honey is veritably sweet, containing about 35 glucose, 5 sucrose, and 40 fructose.
Glucose has a glycemic indicator of 100 and sucrose has a glycemic indicator of 85. These two sugars are high glycemic indicator sugars.
Glucose can directly enter the blood without being digested, while sucrose is fluently digested and absorbed, and the two sugars have a great impact on blood sugar.
Fructose has a low glycemic indicator of only 23, fructose was formerly recommended as a” healthy sugar” for diabetics.
still, new exploration has set up that after fructose enters the bloodstream, it’s fleetly transported to the liver, where it’s synthesized into fat.
This effect on the rapid-fire immersion of fructose and the product of fat is veritably mischievous to the health of diabetic cases.
